Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
cc161935
Journal
13 May 19
cc161935's Journal, 13 May 19
cc161935's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 May 2019
86.7 kg
Lost so far:
5.2 kg
.
Still to go:
16.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 May 2019:
276 kcal
Fat: 11.43g | Prot: 13.37g | Carbs: 28.92g.
Breakfast:
光泉 乳香世家, 全家 熱美式(中), 煎雞蛋, 白饅頭.
more...
2431 kcal
Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
5 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
cc161935's Weight History
View Complete History