poopoorin's Journal, 13 May 19

Weigh In record (no journal entry) for 13 May 2019
53.8 kg Lost so far: 7.2 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2019:
1497 kcal Fat: 33.66g | Prot: 102.48g | Carbs: 197.20g.   Breakfast: 카누 카누 미니, 샤니 따베 패스츄리, 바나나. Lunch: 오이 (껍질 포함), 훈제 닭가슴살, 스타벅스 (Starbucks) 자몽 허니 블랙 티 (Tall). Dinner: 상하치즈 체다 슬라이스 더블업 (18g), 닭볶음탕, 노브랜드 맛있는 군밤, 훈제 닭가슴살. more...
Gaining 0.2 kg a Week

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poopoorin's Weight History


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