Weigh In record (no journal entry) for 13 May 2019
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54.4 kg
Lost so far: 6.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 31.52g | Prot: 46.00g | Carbs: 126.77g.
Breakfast: Овсянка Запаренная. Lunch: Капуста Тушеная с Мясом. Dinner: Капустный Салат. Snacks/Other: Яблоко Желтое, Яблоко Желтое. more...
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Gaining 0.2 kg a Week
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