Weigh In record (no journal entry) for 13 May 2019
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64.6 kg
Lost so far: 1.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 37.44g | Prot: 56.79g | Carbs: 59.11g.
Breakfast: 水煮蛋, 拿鐵咖啡. Lunch: 火鍋. Dinner: 統一 無糖豆漿. more...
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Gaining 1.4 kg a Week
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