Weigh In record (no journal entry) for 13 May 2019
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77 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 18.98g | Prot: 50.61g | Carbs: 145.87g.
Breakfast: Cumi Kukus atau Rebus , Nasi Putih, Daging Sapi. Dinner: Cumi Kukus atau Rebus , Ceker, Nasi Putih. Snacks/Other: Mangga, Buah Pir. more...
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steady weight
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oktavianitaanita's Weight History
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