Aledda Stefano's Journal, 12 May 19

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Weigh In record (no journal entry) for 12 May 2019

65.6 kg Lost so far: 0.4 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2019:

1852 kcal

Fat: 47.60g | Prot: 202.97g | Carbs: 142.13g. Lunch: Carne di Tacchino (Cotto, Arrosto), Valtenera Carne in Gelatina, Nonna Mia Gnocchi di Patate. Dinner: Bresaola, Ala di Pollo (Mangiata senza Pelle). Snacks/Other: Dattero, Tylos Yogurt Greco Magro 0%, Mandorle, Lindt Cioccolato Fondente 90%. more...

3113 kcal

Exercise: Bicycling (very fast) - 28/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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Aledda Stefano's Weight History

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Aledda Stefano's Journal, 12 May 19

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Aledda Stefano's Weight History