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rayane.rocha
Journal
12 May 19
rayane.rocha's Journal, 12 May 19
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Weigh In record (no journal entry) for 12 May 2019
62.9 kg
Lost so far:
43.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2019:
516 kcal
Fat: 19.05g | Prot: 30.93g | Carbs: 56.60g.
Breakfast:
Ovo (Inteiro), Goiaba, Pão Francês Integral.
Lunch:
Lasanha com Carne.
more...
1862 kcal
Exercise:
Resting - 16 hours and 18 minutes, Sleeping - 7 hours, Race - 42 minutes.
more...
Losing 0.9 kg a Week
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rayane.rocha's Weight History
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