Weigh In record (no journal entry) for 12 May 2019
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45.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 6.24g | Prot: 29.91g | Carbs: 173.90g.
Breakfast: 찐감자, 크라운 마이쮸 복숭아, 단호박 단호박, 참외 참외. Lunch: 단호박 단호박, 참외 참외, 무생채, 김치, 찐감자. Dinner: 돼지고기 허릿살 (안심, 살코기), 무, 단호박 단호박. Snacks/Other: 카누 카누 다크로스트 미니. more...
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steady weight
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