Weigh In record (no journal entry) for 12 May 2019
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76.6 kg
Lost so far: 12.8 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 63.27g | Prot: 36.30g | Carbs: 17.54g.
Breakfast: Dolce Gusto Café Ristretto Ardenza, Bolo de Coco Low Carb. Lunch: Sobrecoxa de Frango, Alface de Folha Verde. Dinner: Ovo Frito, Ducoco Leite de Coco, Abacate. more...
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Losing 5.6 kg a Week
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Paulafernandesmota's Weight History
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