Weigh In record (no journal entry) for 12 May 2019
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51.5 kg
Lost so far: 8.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 28.36g | Prot: 62.16g | Carbs: 176.48g.
Breakfast: Индейка Отварная, Суп Овощной, Нектарины, Слабое Кофе с Сахаром. Lunch: Tutti Frutti Йогуртовое Мороженое , Protein Bar, Bombbar Протеиновое Печенье Шоколадный Брауни, Яблоко Желтое. more...
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Gaining 2.1 kg a Week
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