Weigh In record (no journal entry) for 12 May 2019
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63 kg
Lost so far: 3.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 31.08g | Prot: 56.43g | Carbs: 251.72g.
Breakfast: Финик, Кофе с Молоком, Банан, Манная Каша на Молоке. Lunch: Данон Творожный Клубника Земляника, Coca-Cola Coca-Cola, Шаурма. Dinner: Lay's Чипсы со Вкусом Краба, Лента Личи в Сиропе, Банан. more...
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Gaining 8.4 kg a Week
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KasandraSir's Weight History
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