Weigh In record (no journal entry) for 12 May 2019
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67 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 49.38g | Prot: 85.57g | Carbs: 134.01g.
Breakfast: Чай с Сахаром, Вареное Яйцо, Обычные Блины, Мореслав Кета Слабосоленая Ломтики. Lunch: Индейка Отварная, Суп Куриный с Вермишелью. Dinner: Ежики, Индейка Отварная. Snacks/Other: Банан, Морковь, Ананас. more...
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1870 kcal
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Exercise:
Housework - 1 hour, ходьба 4,2 км/ч - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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nastya18_06's Weight History
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