Weigh In record (no journal entry) for 12 May 2019
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59 kg
Lost so far: 5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 39.51g | Prot: 45.12g | Carbs: 139.11g.
Breakfast: كويكر شوربة شوفان, التمر. Lunch: بيض اومليت, توست. Dinner: بيضة مسلوقة, توست. Snacks/Other: نادك زبادي يوناني. more...
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Losing 0.7 kg a Week
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 Comments
هو ياجماعه الابليكش ده علي الايفون
مافيهوش عربي
08 Jun 19 by member: m.aly751
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12 Jun 19 by member: duaa dua
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mariam19951's Weight History
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