Weigh In record (no journal entry) for 12 May 2019
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78.4 kg
Lost so far: 0.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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3020 kcal
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Fat: 235.86g | Prot: 198.81g | Carbs: 17.34g.
Breakfast: Waitrose Brazil Nuts, Waitrose Burrata, Whole Earth Peanut Butter With Flax Seeds, Бекон. Dinner: Помидоры, Asda Butcher's Selection Ribeye Steak. more...
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Losing 0.6 kg a Week
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fitness.elena's Weight History
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