Weigh In record (no journal entry) for 12 May 2019
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47.4 kg
Lost so far: 5.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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291 kcal
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Fat: 15.10g | Prot: 14.05g | Carbs: 23.95g.
Breakfast: Простоквашино Молоко 3,2%, Вика Запеканка из Сада с Изюмом . more...
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Losing 1.4 kg a Week
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