Weigh In record (no journal entry) for 12 May 2019
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93.4 kg
Lost so far: 13.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 68.30g | Prot: 89.96g | Carbs: 16.44g.
Lunch: Mustard, Sour Cream, Lettuce, Carrots, Cabbage, Boiled Egg. Dinner: Heavy Cream, Mozzarella Cheese (Whole Milk), Beef Steak, Ground Beef (Cooked), Zucchini. more...
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Losing 3.5 kg a Week
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Mireille.Sami's Weight History
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