Weigh In record (no journal entry) for 12 May 2019
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76.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 17.57g | Prot: 70.46g | Carbs: 124.06g.
Breakfast: Pomodori Ciliegini, Olio Extra Vergine di Oliva, Mela, Chicken Salad. Lunch: Fragole, Roberto Pane a Fette Integrale, OK Bio Gallette di Mais, Rio Mare Tonno Super Naturale, Citterio Bresaola della Valtellina IGP. more...
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Gaining 7 kg a Week
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andreadragone's Weight History
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