Weigh In record (no journal entry) for 12 May 2019
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63.2 kg
Lost so far: 12.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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255 kcal
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Fat: 11.66g | Prot: 11.88g | Carbs: 27.89g.
Breakfast: Молоко 2,5%, Кета Слабосоленая, Сыр Творожный Violette с Креветками, Коломенское Батон Нарезной. more...
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Losing 1.2 kg a Week
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