體脂肪40.9
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82.1 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 51.05g | Prot: 58.34g | Carbs: 13.31g.
Breakfast: 瑞士芝士, 煎蛋, 光泉 無加糖黑豆漿, 熱狗. Lunch: 有皮雞翼, 水蓮, 全聯 蒟蒻卷. more...
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Losing 1.4 kg a Week
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yuhan701123's Weight History
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