Weigh In record (no journal entry) for 12 May 2019
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59 kg
Lost so far: 11 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 41.37g | Prot: 51.93g | Carbs: 97.00g.
Breakfast: Tam Buğday Ekmeği, Zeytin, Bahçıvan Taze Kaşar Peyniri, Salatalık (Soyulmuş), Domatesler, Haşlanmış Yumurta. Dinner: Ayran, Çoban Salatası, Mercimek Çorbası, Tavuklu Patates, Bulgur Pilavı. more...
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1726 kcal
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Exercise:
Exercise Machine - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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aysegulbytt's Weight History
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