Weigh In record (no journal entry) for 12 May 2019
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52.9 kg
Lost so far: 4.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 56.99g | Prot: 49.64g | Carbs: 22.47g.
Breakfast: Now Omega-3, Каравай Хлеб Дачный, Жареное Яйцо, Летний День Молоко 3,2%. Lunch: Кокос Тёртый Урбеч, Помидоры, Сметана 10%, Куриные Крылышки с Кожей. more...
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Losing 2.1 kg a Week
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