putity's Journal, 11 May 19

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Weigh In record (no journal entry) for 11 May 2019

84.7 kg Lost so far: 7.1 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2019:

2087 kcal

Fat: 102.74g | Prot: 138.59g | Carbs: 159.38g. Breakfast: Авокадо. Lunch: Куриная Грудка, Помидоры, Гречка. Dinner: Сыр Пармезан (Твердый). more...

3205 kcal

Exercise: Elliptical - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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putity's Journal, 11 May 19

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putity's Weight History