Weigh In record (no journal entry) for 11 May 2019
|
87.2 kg
Lost so far: 5.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
1940 kcal
|
Fat: 74.37g | Prot: 45.79g | Carbs: 276.00g.
Breakfast: Ülker Çokokrem, Белый Хлеб. Dinner: Yaşam Sütlü Mahlepli Tuzlu Kurabiye, Fanta Fanta, Сухие Макароны из Цельной Пшеницы, Куриный Суп с Кусочками и Лапшой. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|