Weigh In record (no journal entry) for 11 May 2019
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55.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 61.11g | Prot: 73.37g | Carbs: 84.58g.
Breakfast: Bacon, Ovo Cozido. Lunch: Charuto de Repolho, Salpicão de Frango. Dinner: Curau. Snacks/Other: Marilan Lev Magic Toast , Sertanorte Queijo Meia Cura. more...
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Losing 2.8 kg a Week
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marcelavalente's Weight History
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