Weigh In record (no journal entry) for 11 May 2019
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94.1 kg
Lost so far: 22.4 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 18.38g | Prot: 18.84g | Carbs: 96.64g.
Lunch: Banana Prata, Repolho, Abacaxi, Ovo (Inteiro), Suco de Abacaxi. Dinner: Farinha Branca, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Salada Vinagrete, Perdigão Linguiça Toscana Apimentada, Aurora Linguiça Toscana, Suco de Abacaxi. more...
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Losing 2.1 kg a Week
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