Weigh In record (no journal entry) for 11 May 2019
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55 kg
Lost so far: 6.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 28.18g | Prot: 34.16g | Carbs: 163.28g.
Breakfast: Kerupuk Makanan Ringan, Tahu Goreng, Sawi Dimasak (dari Segar), Nasi Putih. Dinner: Nissin Crispy Crackers, Pisang, Kerupuk Makanan Ringan, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Nasi Putih. Snacks/Other: Tahu Goreng, Bakso Ayam, Jeruk, Kerupuk Makanan Ringan. more...
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Losing 0.1 kg a Week
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endah pi's Weight History
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