Weigh In record (no journal entry) for 11 May 2019
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55.6 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 71.24g | Prot: 64.13g | Carbs: 113.47g.
Breakfast: Pop Ice Pop Ice Coffe Moccahino, Finna Food Sambal Terasi Uleg. Lunch: Kelapa Kering. Dinner: Gula, Rumah Makan Sederhana Sayur Nangka, Bimoli Minyak Goreng, Ikan Tongkol Goreng, Bakso Ayam, Sup Sayur Vegetarian (Disiapkan dengan Air), Tempe Goreng, Bango Kecap Manis. Snacks/Other: Kacang Panjang Hijau Dimasak (dari Segar), Aice Es Krim Mochi, Qtela Qtela Tempe Rasa Cabai Rawit. more...
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Gaining 9.8 kg a Week
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gekikarasamyang's Weight History
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