Weigh In record (no journal entry) for 11 May 2019
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77.9 kg
Lost so far: 12.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 81.02g | Prot: 59.49g | Carbs: 171.97g.
Breakfast: Copra Óleo de Coco Extra Virgem, Qualy Margarina Cremosa, Cuscuz (Cozido), Ovo Mexido, Melitta Café sem Açúcar. Lunch: Pudim de Leite Condensado, Palmito, Palmito, Antepasto de Berinjela, Tio João Arroz Integral Cozido, Empanado de Berinjela, Ovo de Codorna, Costela Bovina. Dinner: Twix Twix (15g), Del Valle Suco de Caju sem Adição de Açúcar, Esfiha, Esfiha. Snacks/Other: Melitta Café sem Açúcar, Marilan Wafer Recheado Sabor Maracujá. more...
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Losing 0.2 kg a Week
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Ana Luiza Almeida Cardoso's Weight History
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