yess21029's Journal, 11 May 19

Weigh In record (no journal entry) for 11 May 2019
58.2 kg Lost so far: 6.7 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2019:
573 kcal Fat: 3.26g | Prot: 68.51g | Carbs: 67.75g.   Breakfast: Plátano, Quaker Avena Instantánea, Iron Plant Organic Cacao Supro Protein, Loncoleche Leche de Soya. Lunch: Pepino (Pelado), Betarraga, Tomates, Cedar Lake Hamburguesa Vegetal. Dinner: Iron Plant Organic Cacao Supro Protein. Snacks/Other: Vivo Jugo en Polvo. more...
Losing 1.4 kg a Week

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yess21029's Weight History


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