Weigh In record (no journal entry) for 11 May 2019
|
106.2 kg
Lost so far: 1.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
|
|
1504 kcal
|
Fat: 126.34g | Prot: 83.07g | Carbs: 20.88g.
Breakfast: Huevo, Centenario Jamón, Leche Descremada, Tocino, Conaprole Queso Dambo, Conaprole Manteca sin Sal. Lunch: Schneck Hamburguesa, Conaprole Queso Dambo, Arroz de Coliflor, Tocino. Dinner: Queso Mozzarella, Salami Seco o Duro, Frutos Secos. Snacks/Other: Colonial Crema de Leche, Frutos Secos, Crema de Leche, Frutillas. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|