Weigh In record (no journal entry) for 11 May 2019
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80.5 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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286 kcal
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Fat: 6.34g | Prot: 17.82g | Carbs: 40.39g.
Breakfast: Nestlé Iogurte Grego Light, Papayas, Bananas, AdeS Ades Original Zero, Nestlé Nutren Active. more...
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Losing 0.1 kg a Week
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Rafa_Silva's Weight History
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