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Ana_2017
Journal
11 May 19
Ana_2017's Journal, 11 May 19
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Weigh In record (no journal entry) for 11 May 2019
88 kg
Lost so far:
6.8 kg
.
Still to go:
38 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2019:
336 kcal
Fat: 11.81g | Prot: 19.25g | Carbs: 36.17g.
Dinner:
Subway Churrasco.
more...
2421 kcal
Exercise:
Raking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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Ana_2017's Weight History
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