bflohlish's Journal, 11 May 19

Weigh In record (no journal entry) for 11 May 2019
143 kg Lost so far: 6 kg.    Still to go: 53 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2019:
231 kcal Fat: 12.52g | Prot: 14.80g | Carbs: 14.35g.   Breakfast: Pão Francês, Sadia Mussarela, Café. more...
Losing 0.7 kg a Week



     
 

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bflohlish's Weight History


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