odisey's Journal, 11 May 19

odisey's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 May 2019

89.3 kg Lost so far: 23.7 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2019:

907 kcal

Fat: 44.80g | Prot: 25.60g | Carbs: 99.40g. Breakfast: Макдоналдс Капучино (0,3 L), Чипсы со Вкусом Краба, Costa Coffee Каша Овсяная с Сухофруктами, Макдоналдс Капучино (0,3 L). more...

2344 kcal

Exercise: Sitting - 3 hours, Driving - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

odisey's Weight History

View Complete History

odisey's Journal, 11 May 19

Submit a Comment

odisey's Weight History