Weigh In record (no journal entry) for 11 May 2019
|
78.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
325 kcal
|
Fat: 15.45g | Prot: 24.31g | Carbs: 22.72g.
Breakfast: Óleo de Coco, Ovo, Banana Prata, Dux Nutrition Whey Protein Concentrado Chocolate, Yoki Aveia em Flocos Finos. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aline M S Lara's Weight History
|