Weigh In record (no journal entry) for 11 May 2019
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78 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 44.30g | Prot: 42.21g | Carbs: 221.35g.
Breakfast: Biedronka Chleb Pszenno-Żytni, Biedronka Twaróg Półtłusty, Jabłko. Lunch: Jajko Sadzone, Ziemniaki (Miąższ, z Solą, Gotowane). Dinner: Pastani Makaron, Smażona Cebula. more...
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Losing 7 kg a Week
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anetakalarus's Weight History
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