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AidenReyes
Journal
11 May 19
AidenReyes's Journal, 11 May 19
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Weigh In record (no journal entry) for 11 May 2019
53 kg
Lost so far:
14.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2019:
298 kcal
Fat: 9.83g | Prot: 17.85g | Carbs: 34.46g.
Breakfast:
Auchan Yaourt Brassé Vanille .
Lunch:
Poivrons Jaunes Doux, Lidl Surimi, Concombre (avec Peau).
Snacks/Other:
Lusitana Graines de Lupins.
more...
1735 kcal
Exercise:
Boulot - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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AidenReyes's Weight History
View Complete History