enes tazıcı's Journal, 11 May 19

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Weigh In record (no journal entry) for 11 May 2019

82.4 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2019:

2134 kcal

Fat: 73.36g | Prot: 68.33g | Carbs: 299.07g. Breakfast: Pirinç Pilavı, Patlıcan Musakka, Domino's Pizza Karışık Pizza (Orta Boy), Lokma Tatlısı. Lunch: Tavuk Döner. more...

2671 kcal

Exercise: Weight Training (Bodybuilding) - 15 minutes, Sitting - 5 hours and 58 minutes, nmmm - 1 hour and 40 minutes, Resting - 8 hours and 7 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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enes tazıcı's Journal, 11 May 19

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enes tazıcı's Weight History