Weigh In record (no journal entry) for 11 May 2019
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55.4 kg
Lost so far: 0.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1945 kcal
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Fat: 74.14g | Prot: 61.15g | Carbs: 186.00g.
Breakfast: Кофе (из Молотых Зерен), Cinnabon Пирожное Воздушно-Сливочное, Cinnabon Пицца на Лаваше. Lunch: Макароны Отварные, Огурец (с Кожурой), Бефстроганов. Dinner: KFC Лонгер, KFC Картошка Фри, Франкфуртер или Хот-Дог на Булочке, Обычное Пиво. more...
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4562 kcal
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Exercise:
Hiking - 10 hours, Dance (fast step, aerobic) - 1 hour, Resting - 7 hours and 20 minutes, Sleeping - 5 hours and 40 minutes. more...
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Losing 0.7 kg a Week
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инна tolkach's Weight History
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