Weigh In record (no journal entry) for 11 May 2019
|
59.5 kg
Lost so far: 2.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
1189 kcal
|
Fat: 63.55g | Prot: 59.31g | Carbs: 95.99g.
Breakfast: Чай, Самса с Говядиной. Lunch: Вкусвилл Варенье Клубничное с Мятой Стерилизованное Вкусвилл, ВкусВилл Творог Домашний 1%, Очаковский Квас. Snacks/Other: Фисташки, Батончик Ореховый с Орехами и Мёдом, Coffee Like Капучино (400мл). more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ElenTi31's Weight History
|