|
Hiç gitmemiş 😱☹️☹️☹️☹️☹️☹️
|
68.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
|
1014 kcal
|
Fat: 63.83g | Prot: 42.06g | Carbs: 68.57g.
Breakfast: Tam Buğday Ekmeği, Domatesler, Yeşil Zeytin, Tereyağı, Zeytinyağı, Yumurta, Sütaş Light Beyaz Peynir, Yeşil Biber, Tatlı Kırmızı Biber, Mantar. Dinner: Patates Salatası, Tavuk Şnitzel. Snacks/Other: Şekersiz Türk Kahvesi, Fındık. more...
|
|
2786 kcal
|
Exercise:
Sitting - 8 hours, Vacuuming - 30 minutes, Walking (moderate) - 5/kph - 5 hours, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fitoldeniz's Weight History
|