Weigh In record (no journal entry) for 11 May 2019
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84.8 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 64.05g | Prot: 75.07g | Carbs: 113.83g.
Breakfast: Koffie met Melk, Lotus Madeleine . Lunch: LU Cracotte Volkoren, Cock's Fresh Gerookte Kalkoen, Aldi Kippenwit. Dinner: Sjalotten, AH Mozzarella, Tomatenpuree, Cherrytomaten, Kappertjes, AH Salade Mix, Mosterd. Snacks/Other: Belsy Kokosrotsjes, Merlot, Koffiekoek. more...
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Losing 0.5 kg a Week
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Diether92's Weight History
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