Weigh In record (no journal entry) for 11 May 2019
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75.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 20.59g | Prot: 66.68g | Carbs: 112.40g.
Breakfast: Banana, Impact Whey Isolate Caramello Salato, Farina Integrale Biologica, Hero Marmellata Light Mirtilli, Paneangeli Lievito Vanigliato per Dolci , Parmalat Latte Parzialmente Scremato, Santal Arancia Bionda, Nocciole, Uovo. Lunch: Gallette di Mais Bio, Kraft Sottilette Light, Citterio Sofficette Petto di Tacchino al Forno, Piadina Integrale. more...
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Losing 1.8 kg a Week
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andreadragone's Weight History
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