Weigh In record (no journal entry) for 11 May 2019
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93 kg
Lost so far: 3.4 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 19.10g | Prot: 19.28g | Carbs: 85.64g.
Breakfast: Геркулес Овсяная Каша на Молоке, Кофе с Молоком. Lunch: Активия Йогурт Питьевой Клубника и Земляника. more...
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Gaining 0.5 kg a Week
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krapsten's Weight History
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