Weigh In record (no journal entry) for 11 May 2019
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77.3 kg
Lost so far: 7.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1804 kcal
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Fat: 73.55g | Prot: 79.89g | Carbs: 199.87g.
Lunch: 燒肉飯. Dinner: 滷蛋, 滷肉飯, 義美 肉羹, 愛之味 板條. more...
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Gaining 5.6 kg a Week
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whoisaha's Weight History
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