Weigh In record (no journal entry) for 10 May 2019
|
64.7 kg
Lost so far: 1.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
1070 kcal
|
Fat: 35.16g | Prot: 56.30g | Carbs: 132.78g.
Breakfast: Café com Açúcar, Batata Doce. Lunch: Carne do Peito de Frango (Assado, Cozido), Salada de Maionese, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Farofa. Snacks/Other: Misto Quente, Broa de Fubá. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
seissuane aquino's Weight History
|