Weigh In record (no journal entry) for 10 May 2019
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64.7 kg
Lost so far: 1.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 35.16g | Prot: 56.30g | Carbs: 132.78g.
Breakfast: Café com Açúcar, Batata Doce. Lunch: Carne do Peito de Frango (Assado, Cozido), Salada de Maionese, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Farofa. Snacks/Other: Misto Quente, Broa de Fubá. more...
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Gaining 0.3 kg a Week
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seissuane aquino's Weight History
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