MiraYu0689's Journal, 11 May 19

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Weigh In record (no journal entry) for 11 May 2019

77.6 kg Lost so far: 0 kg. Still to go: 15.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2019:

2308 kcal

Fat: 107.01g | Prot: 104.04g | Carbs: 280.90g. Breakfast: 肉饼, 咖啡. Lunch: 北戴河牛肉罐头, 蜀道难火锅饭. Dinner: 北戴河牛肉罐头, 煲仔饭. Snacks/Other: 巧克力蛋糕（加巧克力糖粉）, 佳得乐运动饮料. more...

2909 kcal

Exercise: Nordic Walking - 1 hour and 30 minutes, Grocery Shopping - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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MiraYu0689's Journal, 11 May 19

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MiraYu0689's Weight History