Weigh In record (no journal entry) for 10 May 2019
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106.3 kg
Lost so far: 26.7 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 34.54g | Prot: 30.04g | Carbs: 79.33g.
Breakfast: Banana, Adria Biscoito Água e Sal, Delícia Margarina Delícia Cremosa, Café. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Cebolas, Alface, Batata-Doce (sem Sal, no Forno com Casca, Cozido). Snacks/Other: Caqui, Coco. more...
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Losing 0.1 kg a Week
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graceoliveira's Weight History
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