Weigh In record (no journal entry) for 10 May 2019
|
50.8 kg
Lost so far: 2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
829 kcal
|
Fat: 24.62g | Prot: 19.99g | Carbs: 165.74g.
Breakfast: Çilek, Haşlanmış Yumurta, Pekmez. Lunch: Unique Protein Bar, Hudri Hurma. Dinner: Simit Sarayı Simit. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|