Weigh In record (no journal entry) for 10 May 2019
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49.0 kg
Lost so far: 0.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 51.23g | Prot: 36.11g | Carbs: 228.93g.
Breakfast: Clover Honey, Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Against the Grain Gluten Free Baguette, Banquet Turkey Pot Pie, Apricots , Unsweetened Iced Tea. Dinner: Unsweetened Iced Tea, Green String Beans, Meatless Pasta with Cheese and Tomato Sauce. Snacks/Other: Cupcake, Coffee with Sugar, Udi's Gluten Free Three Cheese Pizza. more...
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Gaining 0.8 kg a Week
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Nikki3506's Weight History
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